Writing a journal is a very personal and unique experience; is never the same for two people; is an oasis of self-discovery and private time in the chaotic-ordinary world we all live in. It allows feelings and thoughts that we repress or deny to come to the surface. You will find great techniques, tips, articles and exercises at Leeza's Place to assist you with the process of reflective writing. When you write in your journal, you can reach in and be candid about your inner-thoughts and feelings. Everyone can embrace the process in their own unique way. A journal can see you through difficult times and is a treasure chest of creative ideas, personal-growth-insights, and history. Writing a journal can become a wonderful ritual that can add texture and meaning to your life.